Inhabitat's Week in Green: dinosaur robots, a robotic bee and X-ray origami animals

Each week our friends at Inhabitat recap the week's most interesting green developments and clean tech news for us -- it's the Week in Green.

This week researchers harnessed technology to reap groundbreaking discoveries in the natural world as Inhabitat reported that a team of Russian scientists revived a 32,000-year-old Arctic plant, and a 298-million-year-old-forest was discovered beneath a coal mine in China. Meanwhile Google geared up to launch a "sea view" service that lets anyone explore the Great Barrier Reef and Makerbot launched a line of colorful 3D printed shells for hermit crabs. Scientists also harnessed advanced printing technology to create a new breed of realistic dinosaur robots and a miniature self-assembling robotic bee, and the National academy of Sciences urged a review of the risks and safety of nanomaterials.

Green transportation also soared to astronomical new heights this week as a Japanese company announced plans to build a 20,000-mile-high space elevator by the year 2050. Back on earth, Toyota unveiled the first teaser shots of its upcoming FT-Bh mini hybrid vehicle, a "bricked" Tesla Roadster launched an electric vehicle debate, and we showcased the Taga -- the ultimate bike stroller combo. Green design also hit the slopes as Tenna, Switzerland took the wraps off the world's first solar wing-powered ski lift and William Hughes carved up the snow wearing a blazing bright LED snowboarding suit.

In other news, eco phone design rang loud and clear this week as AT&T announced plans to place green labels on mobile devices, Shikun Sun developed a DrawBraille smartphone for the blind, and a NYC architect turned defunct phone booths into free mini libraries. We were also wowed by several eye-opening recycled designs -- a fully functional twin lens reflex LEGO camera and a series of furnishings made from decommissioned military ammunition. Last but not least, we watched a gigantic solar-powered metal flower bloom in Buenos Aires, Nike created a prosthetic running sole for amputee triathletes, and we shined a light on Takayuki Hori's beautiful X-ray origami animals.

Inhabitat's Week in Green: dinosaur robots, a robotic bee and X-ray origami animals originally appeared on Engadget on Sun, 26 Feb 2012 20:30:00 EDT. Please see our terms for use of feeds.

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JFKcountercoup: Mystic Star Communications Network

Mystic Star
Mystic Star Network

This is a worldwide communications system, operated and maintained by elements of the United States Army, United States Navy, and United States Air Force under the control of the Defense Information Systems Agency (DISA) Operations Center.

Its network provides worldwide communications by directly controlling radio equipment located at Global HF system stations. It consists of ultra high frequency satellite and HF networks supporting Presidential, Vice President, cabinet members and other senior government officials, Joint Staff, VIP (very important persons) and command airborne missions.

The Mystic Star HF network consists of: a single master net control station (MNCS) located at Andrews AFB Maryland, interstation and intersite circuits, and relay and auxiliary communications subsystems. (Source Air Force Instruction 33-106)

MYSTIC STAR
Mystic Star Freqs

MISSION
The mission of the Mystic Star system is to provide high quality voice and data communications support. You might think that this is no different from the support provided by any other communications system, but it is. The Mystic Star system supports the communications needs of the President, Vice President, Cabinet Members, Foreign Heads of State, and other senior government and military officials while aboard Special Air Mission (SAM), VIP, or Command aircraft. These aircraft are assigned an access priority based on the type of mission and agency supported. There are four access priorities used with priority one missions having the highest priority.

PRIORITY ONE
This designation is afforded to the President of the United States during all Air Force One flights. It is also afforded to the Vice President during Air Force Two flights if the President is not flying. Requests for circuit activation are received from the White House Communications Agency (WHCA).

PRIORITY TWO
This designation is afforded to those missions activated in support of high government officials requiring continuous uninterrupted access to their departmental headquarters. It is normally limited to support of the Vice President (if the President is being supported at the same time), Secretary of Defense, Secretary of State, and the Office of the Joint Chiefs of Staff (OJCS). Requests for circuit activation are received from the Department of the Air Force or WHCA.

NOTE
The President, Vice President, Secretary of State, Secretary of Defense, and Office of the Joint Chiefs of Staff are the "TOP FIVE."

PRIORITY THREE
This designation is afforded to those missions activated for routine activities involving the National Emergency Airborne Command Post (NEACP) and other special missions as directed by OJCS. Requests for circuit activation are received from OJCS.

PRIORITY FOUR
This designation is afforded to high government or military officials aboard SAM or other special air mission aircraft, call sign SPAR. These individuals do not require continuous, uninterrupted access to their departmental headquarters. Missions supporting Cabinet Staff members, Congress, and DOD personnel are assigned this priority. Requests for circuit activation are received from the 89th Military Airlift Wing (MAW) at Andrews AFB. The NCS at Andrews will directly support all missions. Priority four missions may be referred to Global Command and Control System (GCCS) stations. This is only if the traffic load is such that Andrews cannot provide effective support. The shift supervisor will make this decision. The operator performing coordinator duties will contact the desired GCCS station to be sure the proper support is available.

http://www.fas.org/nuke/guide/usa/c3i/mystic_star.htm

The Mystic Star high-frequency single-side-band [SSB] communications system is installed at about 10-15 Air Force bases around the world, with remote transceivers controlled via telephone voice channels from Andrews AFB. This system is used for telephone traffic when Air Force One is out of range of other UHF links, but at least two SSB voice frequencies (and a full duplex 75 baud secure teletype channel called "India Oscar" which uses a special anti-multipath modem) are maintained continuously and used for coordination of other communications links. Frequencies are chosen from a list of about 150 scattered throughout the available HF spectrum and are designated by "fox" code numbers which change from time to time.

While its importance has greatly diminished due to various satellite communication networks, the mission of the Mystic Star network still exists. MS comms aren't really heard in the clear very often, due to both encryption as well as anti-jam technology used, but every once in a while, people do hear non-secure Mystic Star comms (even if they don't know that's what they're hearing).

In the good old days it was non-secure, analog single-channel HF voice.

As a high-school kid, I was lucky enough to have all the Mystic Star freqs & associated 'Foxtrot' channel numbers. The 'Foxtrot' identifiers were supposed to be switched around every 6 months for security reasons, but the reality was it didn't happen too often, and when it did, there was actually a pattern to it, so if you had all the freqs & heard the new Foxtrot ID's for at least two of them, it was easy to figure out the pattern.

http://cryptome.org/2012-info/mystic-star/0083.htm

MANAGING HIGH FREQUENCY RADIOS, PERSONAL WIRELESS COMMUNICATION SYSTEMS, AND THE MILITARY AFFILIATE RADIO SYSTEM
[Excerpts:]
3. MYST1C STAR System. This is a worldwide communications system, operated and maintained by elements of the United States Army, United States Navy, and United States Air Force under the control of the DISA Operations Center. Its network provides worldwide communications by directly controlling radio equipment located at Global HF system stations. It consists of ultra high frequency satellite and HF networks supporting Presidential, special air, commanders-in-chief, Joint Staff, very important persons, and command airborne missions.
3.1. The MYSTIC STAR HF Network consists of:
3.1.1. A single master net control station (MNCS) located at Andrews AFB MD.
3.1.2. Interstation and intersite circuits.
3.1.3. Relay and auxiliary communications subsystems.
3.2. AFNIC/ENAH:
3.2.1. Oversees the life-cycle management of the MYSTIC STAR Network.
3.2.2. Develops system architecture, network policy, and guidelines in conjunction with DISA.
3.2.3. Oversees the activities of the MYSTIC STAR Ops-Tech Manager?s Office.
3.2.4. Manages the life cycle, future planning, programming, and budgeting of MYSTIC STAR elements from a system perspective.
3.3. The MYSTIC STAR Operations Technical Manager:
3.3.1. Operates from the 789th Communications Squadron (789 CS/SCP), 1558 Alabama Ave, Suite 67, Andrews AFB MD 20762-6116.
3.3.2. Directly interfaces with the MYSTIC STAR users.
3.3.3. Evaluates system facilities.
3.3.4. Assesses network performance.
3.3.5. Compares performance trends to established standards.
3.3.6. Recommends improvements to criteria, documentation, or performance.
3.3.7. Works with personnel on all plans for operating, maintaining, managing, controlling, and configuring the network.
3.3.8. Recommends budgets for network operations.
3.3.9. Reports the operational status, performance status, or limitations of the network to AFNIC/ENAH.
3.3.10. Implements plans and special system configurations.
3.4. The Commander, 89th Communications Group:
3.4.1. Manages, operates, and evaluates the MNCS according to DISA Circular 310-70-79.
3.4.2. Gives network status updates to the MYSTIC STAR system manager through the operations technical manager.
3.4.3. Provides facility, administrative, and logistical support for the MNCS.

http://militarycomms.tripod.com/scope_command/mystic_star.html

STATION CONFIGURATION

Control of the entire Mystic Star network is the function of the Net Control Station (NCS) at Andrews. This includes all HF radio and UHF SATCOM equipment and the associated voice and data circuits. The Mystic Star Communications Management System is a computer controlled electronic switching system.

The MSCMS is comprised of 13 computer equipped consoles. Two computer data base/data communication (DB/DC) modules, primary and backup, are available to each operator. Two color graphics processors provide color graphics support. Two digital switching systems provide interconnectivity within the system. Communications Security (COMSEC) equipment, voice and data modems, and data terminals are available for providing secure communications support. A voice recorder/reproducer allows for the recording of all voice transmissions. A frequency management system, time generating and synchronizing unit, and a maintenance patching facility are the final subsystems that make up the MSCMS.

The equipment subsystems that make up the MSCMS are configured for secure or non-secure operations through a Local Area Network (LAN). The LAN connects all of the equipment within the station. You cannot see the LAN working, but you use it for the distribution of command and control processing functions.

SYSTEM CONFIGURATION

The Mystic Star system consists of eight primary and nine secondary HF radio stations located throughout the world. Each primary station provides four radio levels dedicated for Mystic Star use. Secondary stations provide at least one radio level dedicated for use by Mystic Star. A radio level consists of a transmitter, a receiver, and the associated equipment. A typical primary station consists of a Communications Relay Center (CRC), a transmitter site, and a receiver site. These are connected by transmission lines (buried cable) or microwave transmissions. The CRC consists of consoles, switches, and associated common control equipment.

The eight primary Mystic Star HF stations
Andrews
McClellan
Clark
Salinas
Croughton
Scott
Hickam
Yokota

The nine secondary Mystic Star HF stations and the number of dedicated radio levels each provides are:
Andersen 1
Lajes 1
Albrook 0
Loring 1
Ascension 1
MacDill 1
Elmendorf 1
Thule 0
Incirlik 2

All stations except for Andrews, MacDill, Loring, Salinas, and Scott are GCCS stations. GCCS stations have additional radio levels and operators available if required. The stations at Albrook and Thule are secondary stations when they are activated. They have no dedicated connectivity to the NCS at Andrews. Coordination by telephone with these stations is required to obtain the radio levels you require. The Incirlik station has yet to be brought on-line and is not available at this time.

Satellite communications are provided through Ultra High Frequency (UHF) Remote Switching Units (RSUs). The RSU is a UHF radio satellite ground entry point (GEP) station for the MSCMS. There are four RSU sites that provide the Mystic Star system with global UHF satellite coverage.

http://mt-milcom.blogspot.com/2006/10/mystic-star-network.html
Mystic Star Network

This is a worldwide communications system, operated and maintained by elements of the United States Army, United States Navy, and United States Air Force under the control of the Defense Information Systems Agency (DISA) Operations Center. Its network provides worldwide communications by directly controlling radio equipment located at Global HF system stations. It consists of ultra high frequency satellite and HF networks supporting Presidential, Vice President, cabinet members and other senior government officials, Joint Staff, VIP (very important persons) and command airborne missions. The Mystic Star HF network consists of: a single master net control station (MNCS) located at Andrews AFB Maryland, interstation and intersite circuits, and relay and auxiliary communications subsystems. (Source Air Force Instruction 33-106)

http://www.fas.org/nuke/guide/usa/c3i/mystic_star.htm

Source: http://jfkcountercoup.blogspot.com/2012/02/mystic-star-communications-network.html

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2012 NFL Combine Schedule And Preview For Day 5

Read More: George Iloka (S - Boise St.), Boise St. Broncos

The 2012 NFL Combine in Indianapolis becomes just a bit smaller on Sunday morning since those players who arrived on Wednesday will have already departed. That group includes the kickers, punters, offensive linemen and tight ends. Left in Indianapolis are the star positions of quarterback, running back and wide receiver. The entire defensive side of players is there as well.

For the quarterbacks, running backs and receivers, it will be a long day of actual testing that involves everyone's favorite 40-yard dash. This will certainly be the day where we see players rise and fall in draft stock.

The defensive front seven get their psychological testing done while the defensive backs will have their measurements done. Boise State Broncos safety George Iloka will find out if he really is 6 feet 3 and 207 pounds.

Head here for a complete schedule.

For news and information regarding the 2012 NFL Scouting Combine, please stay tuned to this StoryStream. For more on the 2012 NFL Draft, check out SB Nation's dedicated section and Mocking the Draft.

Source: http://denver.sbnation.com/colorado-buffaloes/2012/2/26/2825170/nfl-scouting-combine-2012-schedule

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Australian government torn apart by US-China tensions

Home ? Perspectives

25 February 2012

The extraordinary political crisis that is tearing the Australian government and the Labor Party apart is due to come to a head on Monday with a leadership contest between Prime Minister Julia Gillard and ex-foreign minister Kevin Rudd. In the media, however, this fundamental rift is being portrayed, in the words of today?s Australian editorial, as ?not about policy, nor about national interest... [but] about petty squabbles of the past, revenge colliding with retribution, and the politics of personality.?

In other words, the vitriol being vented by Rudd and Gillard supporters against their opponents in the leadership battle, unparalleled in post-war Australian political history, has nothing to do with fundamental policy differences. The Labor Party?the country?s oldest party, on which the Australian ruling class has relied in every major crisis over the past century?is supposedly imploding because of the overweening ambition of two individuals.

This version of events is simply nonsensical.

The underlying causes of the conflict are not to be found, primarily, in the sphere of domestic politics. Both Rudd and Gillard are committed to the austerity agenda demanded by finance capital and are pitching themselves to big business as the best instrument for implementing the required assault on the working class.

Rather, the fracturing of the Labor Party is bound up with powerful geo-political rivalries centred on the Obama administration?s growing confrontation with China. The Australian ruling class has been swept into this maelstrom, confronted point blank with the longstanding dilemma posed by its heavy economic dependence on China, on the one hand, and its geo-strategic reliance on its military alliance with the United States, on the other.

Rudd was removed as prime minister in June 2010 in an overnight inner-party coup carried out by a handful of factional leaders with close ties to Washington. At the time, Obama had just begun his foreign policy ?pivot? from the Middle East to an aggressive diplomatic and strategic intervention in Asia, aimed at undermining China?s expanding influence.

The Obama administration regarded Rudd as an obstacle to its orientation. This was not because he in any way threatened the US-Australia alliance, as evidenced in a WikiLeaks cable, in which he described himself to American officials as ?a brutal realist? who recognised that a US war with China could eventually take place.

Rudd, however, did propose the creation of a regional forum through which the economic and strategic interests of the United States and China could be accommodated by deft negotiation and diplomatic summitry. This cut across Obama?s intention, which was not to ease tensions, but rather to heighten the pressure on China across the Indo-Pacific region. He did not want a diplomatic mediator in Canberra, but a staunch, unquestioning ally.

Nearly two years later, US-China tensions have dramatically intensified. Gillard has proven her worth by slavishly supporting every Obama initiative. She announced last November that the US military, including US Marines, would have access to Australian military bases across the north and west of the country, adjacent to highly sensitive shipping lanes through which China gains access to energy and raw materials from the Middle East and Africa.

As foreign minister, Rudd has toed the US line on myriad issues, including the NATO military intervention in Libya. But he has also continued to proselytise in international forums on the need for a Pax Pacifica, as he told the Asia Society in Washington in January??a peace that will ultimately be anchored in the principles of common security, recognising the realities of US and Chinese power.?

This political divide is not limited to the present Labor leadership, to the Labor Party or to Australia. Former Labor Prime Minister Paul Keating and ex-Liberal Party opposition leader Malcolm Turnbull publicly expressed concerns last November about Obama?s confrontational approach to China. Keating ousted Bob Hawke as Labor leader in 1991 in part in order to pursue a closer orientation to Asia. Turnbull, who was removed as Liberal Party leader in late 2009, exemplifies the foreign policy split in the opposition?s ranks.

Similar dilemmas confront the political establishments in the US, Europe and internationally, where powerful economic and financial interests are heavily dependent on investment in China. The auto giant General Motors, for example, would quickly plunge into the red if its highly profitable operations in China were significantly compromised. Over the past decade, US exports to China have increased by 468 percent, and trade between the two countries is expected to hit half a trillion dollars this year.

Rudd is therefore not alone in his views. Former US National Security Adviser, Zbigniew Brzezinski, wrote in the closing pages of his new book, Strategic Vision: ?An active American role in Asia is essential not only in order to promote stability in the region but, even more so, to create circumstances in which the American-Chinese relationship evolves peacefully and cooperatively, and eventually grows into a wide-ranging political and economic global partnership.?

Another US foreign policy heavyweight, Henry Kissinger, who was instrumental in securing US-China rapprochement in 1972, has also called for renewed cooperation and expressed fears of a confrontation. In his book On China published last year, he warned that a cold war with China ?would arrest progress for a generation on both sides of the Pacific? and would ?spread disputes into internal politics of every region.?

Significantly Kissinger chaired a session of the top-level Munich Security Conference earlier this month, at which Rudd repeated his call for a Pax Pacifica that would accommodate China?s ?legitimate search for national sovereignty? as well as ?the US continuing strategic engagement in Asia.? He made a particular appeal to the European powers to use their ?common security and foreign policy voice... to help shape this emergence of a sense of common security across wider Asia.?

These appeals for compromise and reason stand in sharp contrast to the escalating geo-political tensions that are being driven, above all, by the historic decline of US imperialism. In an attempt to retain its global hegemony, the US has, over the past two decades, used its overwhelming military might to wage a series of criminal wars in the Middle East, the Balkans and Central Asia aimed at undermining its major competitors. Faced with the rapid economic rise of China, the Obama administration is now recklessly confronting what it regards as a potential global rival to the US across the Asian region.

The basic fault lines of new conflicts are rapidly emerging, which, as long as capitalism remains, will plunge humanity into a new and catastrophic world war. Never before in history has the world economy been more closely intertwined, yet that very global integration has only exacerbated the conflicts and contradictions within the outmoded capitalist nation state system.

It is not accidental that these deep-going tensions take particularly explosive form in Australia. No other country in the world is so dependent on China as an export market for its commodities?iron ore, coal and minerals?and at the same time so reliant on the military strength of US imperialism to guarantee its own regional strategic interests. None of these issues can be discussed publicly, precisely because to do so would only compound the dilemma and alert the working class to the perils it faces.

Far from being an inconsequential personality clash, the Australian political crisis must act as a warning to workers and youth around the world about the dangers of the escalating drive to war and the need to unify the working class internationally in the common struggle to overthrow the capitalist system and establish workers? governments based on the program of socialist internationalism.

Peter Symonds

Source: http://www.wsws.org/articles/2012/feb2012/pers-f25.shtml

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Macaw - Crackers And Dakota - Extra Large - Senior - Male - Bird ...

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• Posted by: Ad Partner | View all ads
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• Details forMacaw - Crackers And Dakota - Extra Large - Senior - Male - Bird
• Price:Please Contact
• Address:418 Ocean Avenue, Melbourne Beach, FL 32951 (map)
• Date Posted:02/23/12
• Age:Senior
• Gender:Male
• Offered by:Shelter

Description Macaw - Crackers And Dakota - Extra Large - Senior - Male - Bird

Dakota and Crackers both are pictured here and available to view at M.A.R.S.. They must go together, an aviary situation is preferable. They are buddies, not breeders. Both are older Macaws, and need a foreverhome. Their adoption fee is $600.00 for the pair. Dakota is still in need of more feathering. Crackers is beautiful.

CHARACTERISTICS:
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Farming Talk: One-day show a shop window for agriculture ...

[unable to retrieve full-text content]We are appealing to agricultural-based businesses across the county who are deriving an income from rural and agricultural clients. Supporting the Shropshire County Show, in whatever way you can, is going some way to ...

Source: http://www.shropshirestar.com/farming/2012/02/17/farming-talk-one-day-show-a-shop-window-for-agriculture/

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Getting Cheap Airfare for Last Minute Travel | Business Travel Tours

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Gina Carano may do more acting after 'Haywire' (AP)

BERLIN ? Mixed martial arts star Gina Carano says she may be back for more acting after taking the lead in Steven Soderbergh's "Haywire" as a hard-kicking special operations agent.

The 29-year-old Carano's Agent Mallory Kane squares off against a cast including Antonio Banderas, Ewan McGregor and Michael Fassbender in the movie, which showed out of competition at the Berlin International Film Festival on Wednesday.

"This was an incredible experience, and I think I can do a lot more, and now I understand how it goes a little bit," Carano told reporters.

"I'd be lying if I said I never wanted to this again," she said. "It was a dream, I can't support myself in fight for ever and I know that, so maybe I can get something else going here."

"It's a completely different life ? I found it really interesting the adrenaline that you get filming," Carano said. "It's a more prolonged adrenaline than, say, fighting, which is a lot more harsh. You have to get it right on the first take in fighting."

In the film, Carano's Mallory works for a private contractor that performs secret missions for the U.S. government.

Her latest requires her and her team to rescue a Chinese journalist who'd been kidnapped and was being held captive in Barcelona ? a mission that appears to go off as planned, but afterward she finds she has been set up.

Carano performed all her own stunts in the movie, but said that "I didn't knock anybody out ... really nobody got hurt."

And how did Fassbender, who previously starred in "300" and "Centurion," find the experience?

"I found out that I got my ass kicked better than I kick ass," he said.

Source: http://us.rd.yahoo.com/dailynews/rss/movies/*http%3A//news.yahoo.com/s/ap/20120215/ap_on_en_mo/eu_berlin_film_festival

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Beauty Tips for New Year's Resolution - Health and fitness advice

Posted by admin on Wednesday, February 15, 2012 ? 20 Comments?

Hi! These are just some general beauty and health tips, and I hope it?s helpful to all of you! 1) Wash hair less, ideally every other day to preserve the natural essential oils. 2) Drink 8 glasses of water everyday during the day, especially between 2pm to 5pm, and less during the night to prevent water retention the next day. 3) Pick and choose what to eat, so you don?t overload on junk and unhealthy foods. 4) Sleep earlier. 5) Develop a daily routinue and stick to it so your body gets in sync. 6) exercise 7) Wear so makeup for one day of the week to allow skin to breath. park farther so you get a chance to walk and exercise. 9) eat less food 4 hours before sleeping to slow your body down. 10) have breakfast to kick start your metabolism and be healthy. 11) remove makeup everyday no matter how tired or late it is. 12) take vitamin B before drinking alcohol to protect your body. 13) take biotin if you want to grow your hair or nails out. 14) blast your hair with the cool air setting to seal hair cuticles, and try to use a heat protectant. 15) eat the skin of the veggies and fruits to obtain the max nutrients. 16) try NOT to pop your pimples. 17) think positive. 18) wash your hands often and for at least 20 secs 19) cough and sneeze into the bend of your arm 20) be happy! Thanks guys, and I hope you can all reach your new year?s resolution!

Filed under Videos ? Tagged with 2pm, beauty, Beauty Tips, Biotin, Cool Air, Cough And Sneeze, Cuticles, Drinking Alcohol, Essential Oils, Health Tips, Makeup, Metabolism, Nutrients, Pimples, Resolution, Secs, Tips, Unhealthy Foods, Veggies, Vitamin B, Wash Hair, Wash Your Hands, Water Retention, years

Source: http://www.healthandfitnessadvice.org/videos/beauty-tips-for-new-years-resolution/

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Discover About Cholesterol In Eggs ? Are Eggs Good Or Bad For A ...

New Health And Fitness.Org - Health Information You Can Use

Cholesterol in eggs is high by default, and also so many eggs can contribute not only high cholesterol but also heart attack, diabetes, as well as stroke. Eating four eggs or less per week does not necessitate high cholesterol or heart disease, but there is however a measure of caution you need to take with eating eggs. Individuals who have diabetes or some other heart or health issue should minimize the amount of cholesterol intake a day (which includes eggs). Here are a few other facts for cholesterol information:

Higher cholesterol levels are dependent upon factors like weight, exercise regimen or lack thereof, diabetes, age and sex, genetics, and diet plan routine.

Health regulations recommend that grown ups age 20 and up undergo cholesterol screening every five years. In the event that your cholesterol is in the 200-239 range, you are borderline for high cholesterol. In the event that your cholesterol is 240 and up, you have high cholesterol.

There are two types of cholesterol: 1) Low-Density lipoprotein (LDL) cholesterol and also 2) High-Density Lipoprotein (HDL) cholesterol. The LDL cholesterol need to remain low and is considered to be the bad cholesterol, while the HDL really should be high and is deemed the good cholesterol. Too much LDL cholesterol in the blood necessitates exercise, diet, and often medication for those who cannot lower their LDL cholesterol via diet and exercise.

Do eggs raise cholesterol? Eggs generally do not raise cholesterol, as a folk may eat four or few eggs a week without gaining high cholesterol. Consuming too many eggs can increase your cholesterol, since eggs are dairy products (and dairy products, along with meat, are sources of high cholesterol). For those who have a high level of cholesterol (high LDL), it is best to decrease the amount of eggs you eat every day and weekly. For those who have low LDL cholesterol, it is best to still avoid eating too many eggs-since they are a high-cholesterol source.

Dietary cholesterol exists in high-fat foods such as eggs, steak, milk, butter, fish and other meats and milk products. Dietary cholesterol is a bad type of cholesterol (like LDL) that raises the amount of Low-Density Lipoprotein (LDL) level and should be avoided in order to maintain a healthy cholesterol level. The advice from the American Heart Association is that humans should avoid eating more than 300 milligrams of dietary cholesterol each day-the equivalent amount found in twelve ounces of beef or 1.5 eggs.

What exactly is cholesterol? Cholesterol is a chemical produced by the body that is the result of liver production. The liver generates eighty percent of the cholesterol found in human beings, while the other twenty percent comes from milk, butter, meat, eggs, and other dairy and meat items. When a person eats a meal, the cholesterol from the food tends to make its way into the bloodstream, where it is then absorbed into the liver. The goal of cholesterol medications is to stop the progress of such low-density and also dietary cholesterol from making a successful trip to the intestines and then the liver.

Cholesterol is not necessarily a bad thing. The body needs some amount of cholesterol for a great overall health. Nevertheless, when too much cholesterol is ingested, it can lead to all sorts of health complications that require treatment, in addition to a strict regimen and routine workout. Cholesterol in eggs can be both a good thing and a curse-depending on where you fall when it comes to your cholesterol levels.

Cholesterol in eggs Borderline personality disorder symptoms

Source: http://newhealthandfitness.org/2012/02/15/discover-about-cholesterol-in-eggs-are-eggs-good-or-bad-for-a-person/

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India probes Google, Yahoo for possible forex violation: report (Reuters)

(Reuters) ? The Indian government is investigating whether the Indian units of U.S. Internet giants Google Inc and Yahoo Inc may have violated the country's foreign exchange laws, the Wall Street Journal said in report.

Notices have been sent to the Indian units that they are being investigated for potential violations, the paper said. It cited a senior official at a division of India's federal finance ministry, which monitors foreign exchange transactions and money-laundering activities.

A spokesman for Google in India said the company has not yet received the notice and therefore could not comment on specific details, the Journal said in its report.

Neither Google nor Yahoo in India were available for comment when contacted by Reuters.

(Reporting by Maneesha Tiwari in Bangalore; Editing by Paul Tait)

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20120214/wr_nm/us_india_internet_wsj

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Another Tibetan monk sets himself on fire in China

BEIJING?A career law-and-order official has been tapped to run a Tibetan area at the center of protests against Chinese rule, and is calling for his subordinates to take a hard line against unrest while trying to raise local living standards.

Liu Zuoming was appointed as Communist Party secretary of Sichuan province's Aba region over the weekend. It is not clear whether his transfer was prompted by the latest unrest or part of a regular rotation of officials. His predecessor in Aba, Shi Jun, was promoted to police chief for Sichuan.

In a speech posted on the Aba government website, Liu told local officials Saturday that they "must correctly handle the relationship between stability and development. There can be not the slightest relaxation on stability, nor the slightest paralysis or laxity."

Liu, who is 54 and a member of China's Han Chinese majority, spent the past three decades working his way up the law enforcement bureaucracy in Sichuan and headed the province's justice bureau until his new appointment. In those positions, he would have been at the forefront of efforts to combine pro-growth policies and improved social welfare with strict policing and, in Tibetan areas, controls on religion.

Aba, a sprawling region that rises from the Sichuan plain up steep valleys to the Tibetan plateau, saw some of the most violent protests in a rebellion against Chinese rule in 2008. Since then the government has poured in investment to boost the region's economy and heavy security to prevent unrest, though protests?and self-immolations by monks and nuns?have ticked up over the past year.

Source: http://www.denverpost.com/breakingnews/ci_19960016?source=rss

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friendly games inc . Game Consoles - Enjoy The Most Interactive ...

The inception of games consoles have open awake distinct vibrant avenues about the online gaming devices.The interactive philosophy of these games enables the gamers to set up wake up with younger ideas as well as strategies near provide hard match near their competitors.As the earlier days of this production continue being much updated; preferably of out in the open games they predominately wish the understated also refined games.The children also tend toward clamor indicative those consoles that control less than built less than upright practical features.These personal games keep on being possible as the fantastic choice to show a tired women within some relaxation.With the disruption of procedure these gadgets undergo cultivated a number furthermore establish when it comes to the gamers within distinct alluring designs.The graphics moreover the animations secondly enhance the feature of these devoted games.These interactive games undergo the ability in opposition to attract the people of each age.

These interactive games carry out the desirable amalgamation of relaxation and also entertainment.The model consoles be considered below such a process that they will remain associated in direction of excess compatible machines such as virtual computers, television sets etc.As these interactive games originate incorporated underneath both the subwoofer as well as television for computer features, the gamers produce enthralled throughout the gaming process.In purchase in direction of have an accident apart the every day hasty regular a could work with your leisure treatment playing with these gaming consoles.It would opinion only real read a particular though would as well show one particular limitless entertainment.There stay on diverse brands of gaming gadgets prepared using the markets these days.Since their inception these gadgets bear succeeded towards mop play lovers.

Various high very best companies proceed through entered into second arena in opposition to render the market less than uppr characteristic internet gaming devices.However the high placed in the direction of strike the exclusive gaming markets stay on Microsoft Xbox360, Sony Play Station as well as nintendo wii.To sustain within the match these uppr team however base up according to their up graded models regularly.The latest gaming devices set up set in all the the latest also delicate features.To slim properly their go shopping also appeal the play lovers is going to browse the diverse web shopping stores in the direction of avail the best virtual gaming component in addition to that too at decrease rates.You will avail your popular gaming gadgets that stalk incorporated under different seller public features such as controllers, joysticks etc closer to speed up your gaming process.As these internet gaming accessories undertake become the perfect strategy of entertainment, the manufacturing organizations stay at the same time thats involved within reliable research towards base wake up according to more classy games.

These keep internal blowing multimedia games that helps towards widen the horizon of your ability and tactics.Once just one play these games it would encourage plus incite a person when it comes to perform to come back and again.However the intoxication of these internet games of the islands statement harmful, within real truth they very tactfully overall tone human expertise additionally knowledge.The web site shopping stores would deliver one underneath a large huge selection of personal games.Ranging from journey closer to thrill, suspense in direction of racing etc, games of anything these categories be set onward such stores.Latest games such as super Mario, Legends of Zelda etc continue the largest percentage common games geared up these days.The Wii platform games remain those games that control near the gamers using distinctive features.

The games aspire the Nintendo DS stalk closer to the gamers beneath the unique epidermis training.This original attribute would help the gamers to firm up their dermis muscles.One of the top features of the web site shopping tropical island that it would license the users in direction of oneself the reviews of diverse gamers, in addition to gi compare the features of various consoles.These reviews would apart have a person when it comes to have the latest plus the state-of-the-art gaming console.Then the rough outdoors gift lovers is going to clothes avail these personal gaming gadgets at cheaper rates.They is going to gi heap their favorite strong and also enjoyable games clearly the web site at realistic prices.As such trip the exiting websites plus avail your famous games at realistic prices.

These interactive devoted games would doubtlessly be the top play when it comes to your cherished ones as well as homogeneous in opposition to have exhaust of such gadgets would continue being an extremely great decision.

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Blogs & blogging ? Blog Archive ? Home Improvement: What To ...

Why should you learn home improvement skills? Learning home improvement skills can be a boon to your wallet. The fact is that handymen are often expensive and you can perform many small jobs at home. Learning how to do small tasks can empower you as a home owner and leave you with more money.

Replacing your old windows is a great home improvement project, but do not get fooled into thinking that it is going to be a huge energy savings. The cost of replacing your old single hung windows with new energy efficient double pane windows is far greater than any savings on your utility bill could ever bring. So do not use that as a factor when determining if this is a home improvement project that you want to start.

Give the bubble in your old vinyl floor covering a shot! If a bubble exists in an old vinyl floor, it is easy to slice into it and release the air. This will temporarily flatten the bubble. You?ll need to inject some fresh glue, however, to hold the repaired section to the floor. Use glue that you buy in syringes to do the job.

When it comes to home improvement, you may decide to not install a swimming pool. While they are desirable, it will cost you considerable amounts of money in upkeep, and it may prove to be a deterrent to future buyers who do not want the hassle. An exception to this would be at a home where a swimming pool is almost expected, such as in Florida or Arizona.

When hiring a contractor for home improvement work, check their Better Business Bureau record. This is a great way to find out if there are any complaints on file for the company which would definitely be a major red flag. Go with a company which has a stellar rating with the BBB.

Resist the temptation to use fancy bricks with decorative faces in your next home improvement project. Not only is such brickwork an unnecessary expense, it is rarely as strong and durable as ordinary brick. Decorative bricks are easier to deface, spoiling their aesthetic advantages. Finally, decorative brick styles are rarely produced for long, making it incredibly difficult to find matching replacements for repair work later.

Pendant Lighting

Many newer homes feature an open space between the kitchen and adjacent room. While most people are content to simply leave the area untouched, you can easily modify it to resemble a Euro-style breakfast bar, complete with two or three bistro chairs, pendant lighting, and unique decorative napkin holders or accent pieces.

Use new light fixtures to brighten paling kitchens or bathrooms without spending a lot of money. Track lighting with dated canned lights can be swapped out for sharper, more appealing lights by an electrician for under a thousand dollars. Consider installing pendant lighting, which looks great in any modern kitchen.

The above tips are meant to be a helpful tool on your journey to home improvement success. Home improvement skills are a wonderful tool in any home owner?s toolbox. Taking care of small jobs now, can avoid costly, larger breakdowns later. Take back your property with your new knowledge of home improvement!

For more useful information, please check out pendant lighting; To stay up to date with Star Fox 3D Review, please visit our website here.

Source: http://ticomer.com/2012/02/home-improvement-what-to-know-before-you-begin/

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Get A Professional To Carry Out Air Conditioner Maintenances

by proaircontrol
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Air conditioning is one of the luxuries that human kind has been able to enjoy due to the advancement of technology. This enables human beings to live in conditions that would otherwise be considered as impossible to stay or live in without causing considerable harm to their bodies. Air conditioning is required in most places so as to regulate the environment in a particular area and make it as appropriate as possible to the people in that area. Home air conditioning ensures that the home becomes as livable as possible to the people who have to stay there, enabling them to be in comfortable in situations they would not otherwise enjoy. Making sure that one engage in air condition repairs is essential if the appliances that are used are expected to be functional at all times. Unlike the appliances that are only needed to provide heating services exclusively air conditioners have to regulate the air most of the time to keep it at a certain level. This means that the appliances are in use most of the time hence they are more likely to require to be maintained more than the ordinary heating appliances.

Home air conditioning repair may require the services of a good professional in order to be sure that they carry out the appropriate maintenance tasks that were required. Unlike the heating appliances the air conditioning maintenance is more likely to require a higher level of knowledge due to the complexity of the air conditioner which contains more part unlike some of the simple heating appliances that may not contain so many parts. The efficiency of even the best of the air conditioner will depend on the maintenance that is carried out on the appliance. Air conditioner maintenance is likely to save the home owner lots of money in power or fuel bills that emanate from poorly maintained appliances which consumes more current unlike the well maintained conditioners.

Because of the central part that the air conditioners in most homes and commercial places it's important to ensures that these gadgets are well kempt so that they can continue to keep the air around use comfortable to live in. The best cure for faulty conditioners is calling on experienced professional air conditioner maintenance services crew who know what they are supposed to do with the appliances. If one gets the services of a less professional crew to carry out their home air condition repair they are likely to end up with higher power bills and faulty appliances in the process. Such substandard services are more likely to lead to more losses especially if the appliances are forced to continue functioning even in their faulty condition as they are likely to cause fires and other unpleasant incidences which could have been avoided by enlisting the services of a professional.

Looking for air conditioning repair & installation or heating maintenance services? You are at the right destination. Pro Air Control is a renowned company which provides affordable repair & maintenance services of AC or heating systems. For more information please visit: ac maintenance services

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Oil Field Jobs In Nd - Petrol Subject Careers , Just what are ...

You are at : Home | Jobs

???

By : Risner Mabry ??
Submitted 2012-02-09 11:16:54 Including, his or her task obligations, work load plus scale have become dissimilar to opportunities during an essential oil oil field jobs in nd buying and selling corporation. His or her's most adjacent relative will be oil field jobs in nd just offshore petroleum rig employment. Yet, the roustabout on an gasoline subject has alternative ways to carry out his own employment over a roustabout upon an offshore acrylic rig. The fact is, a good roustabout for an Alaskan petrol line of business may also do his job distinctly at a roustabout for a Saudi Arabian oils subject.

With that being said, present day boom from the engine oil oil field jobs in nd segment is a superb bonus in order to anyone who needs to start in this unique sector. For anyone who is new, healthy together with prepared your own, just be capable of find an entry level oil line of business work. Realize that making an effort does not necessarily mean taking Twelve working hours everyday, 7 days a week on your own rear right in front the pc at the job. During an oils line of business, working hard suggests people stick to a great deal of rigorous natural workcrews out in the open to all of the weather. By way of example, you might like to oil field jobs in nd heap 100-pound pallets throughout a rage.

On acrylic particular field, you certainly will perform a lot of very hard physical deliver the results. Having said that, unlike a typical structure worker, you could enjoy the best food items and even accommodations in your own net income. With respect to funds, much of you may be getting $50,000 for you to $80,Thousand per annum. Keep in mind, if you have a relevant complex or maybe high quality competence, your current pay will most likely major $100,500 per annum. All this is exactly your starting point salary. Take into account over time. Depending on how your small business compensates financially oil field jobs in nd you will with regard to over time, you can expect an alternative 50% for you to 100% on your basic pay. The roustabout and roughneck can effortlessly bring home as much as a regular mid-level department manager to a multi-national companie whilst getting about The regular few months away from year after year.

Today, a number of oil industry jobs are offering environments and also incentives who were merely made available to engine oil platform projects. Essential oil businesses are usually not this process outside generosity. Simply because of the recession on price ranges from the 90's, they fired a great number of seasoned personnel and failed to teach brand new alternate solutions. They are now covering their lack oil field jobs in nd about foresight and you'll be reaping helpful benefits for the following years. As most of his or her's expert personnel are inside their the later part of Forties and also Fifties, in all probability good chances with regard to expansion.

Even so, urgent or not, be warned who gas field work really don't delightful substance lovers plus use this approach by simply imperative illegal drug checking each throughout the hiring process not to mention with little thought on the job. Don't be surprised if you're unexpectedly called right up for one urine try out or possibly body examine. If you consider this oil field jobs in nd idea breaks the municipal rights, you need to locate an unique occupation.

The same as employment relating to acrylic rigs, petroleum subject employment need to have a wide range of natural perseverance. For pay out, you see a good income together with benefits package for all you perspire plus occasion.

Author Resource:- - OilField Jobs Nd - If you possess physiological energy as it, it is a prosperous swap on your behalf. - OilField Jobs Nd -
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By: Risner Mabry

Including, his or her task obligations, work load plus scale have become dissimilar to opportunities during an essential oil oil field jobs in nd buying and selling corporation. His or her's most adjacent relative will be oil field jobs in nd just offshore petroleum rig employment. Yet, the roustabout on an gasoline subject has alternative ways to carry out his own employment over a roustabout upon an offshore acrylic rig. The fact is, a good roustabout for an Alaskan petrol line of business may also do his job distinctly at a roustabout for a Saudi Arabian oils subject.

With that being said, present day boom from the engine oil oil field jobs in nd segment is a superb bonus in order to anyone who needs to start in this unique sector. For anyone who is new, healthy together with prepared your own, just be capable of find an entry level oil line of business work. Realize that making an effort does not necessarily mean taking Twelve working hours everyday, 7 days a week on your own rear right in front the pc at the job. During an oils line of business, working hard suggests people stick to a great deal of rigorous natural workcrews out in the open to all of the weather. By way of example, you might like to oil field jobs in nd heap 100-pound pallets throughout a rage.

On acrylic particular field, you certainly will perform a lot of very hard physical deliver the results. Having said that, unlike a typical structure worker, you could enjoy the best food items and even accommodations in your own net income. With respect to funds, much of you may be getting $50,000 for you to $80,Thousand per annum. Keep in mind, if you have a relevant complex or maybe high quality competence, your current pay will most likely major $100,500 per annum. All this is exactly your starting point salary. Take into account over time. Depending on how your small business compensates financially oil field jobs in nd you will with regard to over time, you can expect an alternative 50% for you to 100% on your basic pay. The roustabout and roughneck can effortlessly bring home as much as a regular mid-level department manager to a multi-national companie whilst getting about The regular few months away from year after year.

Today, a number of oil industry jobs are offering environments and also incentives who were merely made available to engine oil platform projects. Essential oil businesses are usually not this process outside generosity. Simply because of the recession on price ranges from the 90's, they fired a great number of seasoned personnel and failed to teach brand new alternate solutions. They are now covering their lack oil field jobs in nd about foresight and you'll be reaping helpful benefits for the following years. As most of his or her's expert personnel are inside their the later part of Forties and also Fifties, in all probability good chances with regard to expansion.

Even so, urgent or not, be warned who gas field work really don't delightful substance lovers plus use this approach by simply imperative illegal drug checking each throughout the hiring process not to mention with little thought on the job. Don't be surprised if you're unexpectedly called right up for one urine try out or possibly body examine. If you consider this oil field jobs in nd idea breaks the municipal rights, you need to locate an unique occupation.

The same as employment relating to acrylic rigs, petroleum subject employment need to have a wide range of natural perseverance. For pay out, you see a good income together with benefits package for all you perspire plus occasion.

Author Resource:->??- OilField Jobs Nd - If you possess physiological energy as it, it is a prosperous swap on your behalf. - OilField Jobs Nd -

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Don&#39;t Give Up The Body! Consider These Health and fitness Ideas ...

recumbent exercise bike: Physical fitness is a very important component of preserving your wellbeing plus an active way of life. You should try to discover time, even when you?re occupied, to exercise and stay fit and healthy. These simple suggestions in the following paragraphs can help you effectively keep your entire body through exercise while preserving you time.

recumbent bike reviews: A terrific suggestion to assist you get match will be to enroll in an greatest Frisbee league. Supreme Frisbee is very just like football except when you get the Frisbee, all of us have to freeze. It could be a great way to get match since of all of the jogging and leaping you should do.

exercise bike reviews: It is essential to start a brand new workout program slowly and gradually in order to avoid physical injuries. Most traumas generally arise by training excessive or without having a properly warming up. Commence your training session by stretches to have the muscles conditioned and prepared. Increase the high intensity of the workout by 10 percent every week.

Attempt green smoothies to assist you get to your fitness goals. Green smoothies flavor great, and so are excellent for the body. Attempt different green fresh vegetables with fruit, like apples and pears. The better berry you create, the sweeter the taste. Attempt broccoli or green spinach in a small amount before you know very well what style directly to you.

Include small routines throughout every day. Playground your automobile at the edge of the parking lot and stroll to your operate or shopping spot. Require a stroll all around your creating on breaks and get your lunch time outside or at the bistro within strolling long distance of the operate. Usually choose to accept steps as an alternative to elevators. These tiny actions accumulate to health and fitness!

A terrific health and fitness suggestion will be to accomplish excellent mornings. Good mornings are a good exercise that concentrates on your lower again as well as your hamstrings. You just put a barbell on your shoulders, then slowly and gradually flex onward. It?s vital that you don?t arch your again otherwise you could get a hernia.

When you find yourself working on your stomach muscles usually do not focus on them each day. That they need sleep like other muscles inside your body. You will do greater if you only focus on your abdominal muscles 2-3 time every week dependant upon your typical exercise routine. You will possess a six package right away.

When you find yourself starting to exercise following quite a while away or maybe even commencing for the first time, it is extremely vital that you start sluggish. Acknowledge your health and fitness level and usually do not make an effort to press it too difficult in the beginning. Since you get employed to the workout routines you can press on your own more difficult and more difficult.

Request all around if you feel that you?re doing an exercise improper. Training is focused on experiencing new stuff, but occasionally when you accomplish an exercise without the need of proper develop it can result in significantly less-than-suitable gains or even injuries. Wanting to know your fellow health club-goer can be valuable, but a highly skilled coach who will help men and women exercise generally has much more expertise in those areas than your typical Joe.

Workout does amazing things for that entire body, trying to keep wholesome and combating from growing older. Nevertheless, in today?s occupied lifestyles, lots of people don?t discover lots of time to exercise. If you?re one of these simple, then putting on these tips can help you immensely as exercise and health and fitness have great benefits later on in the future.

Source: http://www.madeinjapan.us/dont-give-up-the-body-consider-these-health-and-fitness-ideas/

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Widespread Plasticizer Clouds Doping Tests of Cyclists

News | Health

Cyclists get dinged for finding phthalates in their blood but argue that the chemicals are ubiquitous in all people these days

By Brett Israel ?| February 9, 2012?|

Image: Wikimedia Commons/Kallenovsky

In the race to catch drug cheats, sports officials are turning to more sophisticated tests. Since cheaters are rarely caught red-handed, scientists devised a plan to catch them with the packaging inside their bodies. But a plasticizer is so ubiquitous in people that it has clouded the results of these blood doping tests in the world of professional cycling.

Alberto Contador, a three-time Tour de France champion from Spain, was found guilty of doping Monday after he tested positive in 2010 for a performance-enhancing drug. A plasticizer, typically used to soften plastic bags or tubes, was also found in his system, which prompted allegations of an illegal blood transfusion.

Doping in the world of elite sports has grown so high-tech that officials began testing athletes like Contador not only for banned substances and illegal medical procedures, but also for trace evidence of cheating, such as the residues of IV bags.

Experts and Contador say that these chemical residues are so widespread that there is too much doubt about how they got into an athlete's body. But others say that spikes of these chemicals, at levels much higher than normal, are a red flag for doping. Due to the controversy, funding for the test to detect these chemicals was discontinued in November 2011.

In a preliminary test in 2010, Contador's urine sample showed a spike in plasticizers that are found in IV bags used to store blood, according to the ruling by an international sport arbitration panel.

The theory is that a cyclist with plasticizers in his urine was using the IV bags for blood doping illegally boosting one's red blood cell count to carry more oxygen to the lungs and muscles. But Contador's case has been controversial since the beginning, and he has vowed to appeal the ruling, saying that the widespread use of plasticizers in the environment has clouded the testing efforts of the sport's doping police.

The World Anti-Doping Agency funded research to develop a plasticizer test that would catch cheating cyclists, but so far it's not the smoking gun that many have hoped for. Plasticizers known as phthalates are used in everyday products, with possible toxic effects. The goal is to one day be able to prove that a plasticizer spike in a cyclist's urine was due to blood doping paraphernalia, and not, say, an accidental exposure from food.

The plasticizer in question is called bis(2-ethylhexyl)phthalate, or DEHP, which is "ubiquitous" in the environment, said Shanna Swan, a reproductive epidemiologist at the Mount Sinai School of Medicine in New York who has studied the effects of phthalates on infant boys.

"Ninety-eight percent of people in the U.S.A. have measurable levels," Swan said.

DEHP is only one of many phthalates in that are common in the environment. Phthalates can mimic estrogen or disrupt testosterone, and exposure of fetuses and infants is the major concern. In infant boys, prenatal exposure to dibutyl phthalate has been?linked to feminization?of the reproductive tract. In men, phthalate exposure has been?linked to sperm defects?and?altered thyroid hormones.

DEHP is the primary plasticizer in many medical supplies such as IV blood bags, which are about 40 percent DEHP. But it's also in food, and diet is the largest source of DEHP exposure, said Joe Braun, an epidemiologist at Harvard University. It apparently gets into food from use of some plastic food wraps and containers.

Since 2000, blood doping tests have been able to detect whenever blood from more than one person is present in a cyclist's sample (called a homologous blood transfusion). But these same tests cannot detect when a rider is doping with his own blood (autologous blood transfusion), so markers such as DEHP or its metabolites are needed to indicate foul play.

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